The Lifegear inversion table is a piece of fitness equipment that enables users to safely position their bodies to go upside down, thereby reversing the effects of. Read and understand all the instructions, review all other accompanying Use the inversion table only for its intended use as described in this manual. DO NOT . INVERSION TABLE. OWNER’S MANUAL. The specifications of this product may vary from this photo, subject to change without notice.
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Reach your right arm as far toward the ceiling as you can for one count. Stand up the base of the machine by separating the u-frames. Comments to this Manuals Your Name. Using an inversion table involves tilting your body at an inverted angle using a specialized teetering mahual.
Page of 26 Go. Cardio football-player Created with Sketch. Exercise of a strenuous nature, as is customarily done on this equipment, should not be undertaken.
Lifegear Inversion Table Instructions
Make sure the bar is locked into place by firmly pushing and pulling the bar and checking that the bar does not slide. Connect the nylon strap located at the base of the table.
Attach the support beam by inserting the top section into the holes at the top corner of the table bed. Secure your ankles and lay back with your head against the table. Do the entire program at least two to three times a week, resting for a day between workouts. Increase angle only a few degrees at a time.
Make sure the pivot arm is inserted all the The pivot arm is not inserted all the way into the slot. It controls the degree of tabl.
Locate the center hole at the apex of each side frame. Lifegear Inversion Table Assembly Instructions. Exercise Shape Created with Sketch. Lay back with your head against the table and rest your hands across your chest.
Table of Contents Add to my manuals Add. Consult your physician before using your Lifegear Inversion Table. Shape Created with Tavle. It never did this before.
Start with a degree angle of inversion if this is your first time. My email address is edh nedco. Instructions for assembly, including correct fitting of guards and other device, and warnings about the likely. Where can we order parts?
Be sure to read the entire manual before assembling and operating this equipment. Lifegear inversion table model no. What is wrong with it?? I have a LifeGear inversion table and it was recently moved to install carpet and now it does lock lifegezr place so I can climb into the ankle locks, it swings back.
The side handles can be attached at the apex of each side and bolted into place. Reach as far as you can and hold for 15 counts.
Download Lifegear Inversion Table Model # Manual in pdf format
Retain this owner’s manual for future reference. SportsRec is the 1 source for all things sports! Read all instructions carefully before using this product. Pivot arm manuak aligned correctly way into the curved slot. References Lifegear Inversion Table: Measurements made by the equipment are believed to be accurate, but only the measurements of.
This strap can be adjusted to different lengths to allow for a greater or lesser degree of inversion. Don’t have an account? Cardio football-player Created with Sketch.